The therapeutic qualities of colour and light

Two weeks since we moved to Spain and so far so good! In between the hectic times of organising our new life as an expat, I have discovered the little perks of living in a warmer climate. Cycling! Oh my, how I’ve missed cycling. I don’t mean sporty cycling in lycra on a racer or a mountain bike, no, just using a bicycle to go from A to B. To do the shopping, to take the kids to school. In just a thin jacket. Wind in my hair, sun on my face, smiling from ear to ear. Wonderful. Now I just need to train those leg muscles to get me uphill. Ouch.

Valencia-bikes
Valencia is ideal for getting around on bike! Rental places everywhere.

noticing colour

Have you ever noticed how there seems to be more colour in warmer countries? The blue sky for a start (although lately it’s been grey and rainy too – still 10 degrees warmer than Aberdeen though), but also the architecture. Even the children’s school has great happy colours painted all over the outside walls. The older, colonial style houses in the various town centres dotted just outside the city, as well as old city parts like Cabanyal, are often bright blue or yellow or covered in colourful, patterned tiles. The sub tropical plants in front gardens and on balconies make the streets look so pretty. I realise that being surrounded by lots of colour really energises me. Having lived in the silver city of Aberdeen with its grey granite architecture, makes your eyes used to seeing in black and white. Valencia is a feast for the eyes.


therapeutic qualities of colour

therapeutic qualities of colour
My son’s nursery got jazzed up with some cool geometric colour blocks.
Cabanyal Valencia. therapeutic qualities of colour
The neighbourhood of Cabanyal, with its characterful old buildings
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A wonderful old building in Godella, the town on the outskirts of Valencia, where we currently live.

villaeugenia nuevo godella


Valencia is also well known for its bold street art. In parts of the city centre whole sides of buildings are covered in cool graffiti. I managed to have a day to myself last week and thoroughly enjoyed wandering the streets, taking it all in and pinching myself for being here.


therapeutic qualities of colour


feeling better in a light filled house

Then there is our new house, which has giant windows, lots of space and is mostly on open plan. I love it! White walls, sunlight streaming in. (Oh, and look who’s arrived too?). It is a joy to hang up our artworks and make the house homely, room by room and I will post updates on the blog of my decorating attempts, as much as that is possible in rented accommodation. I was shopping for blinds and curtains today at the local Bauhaus store nearby and it is funny how I am suddenly drawn to bright, bold colours, whereas in Scotland I would have gone for the more muted greys, greens and darker tones. I guess yellow blinds just go better with a blue sky.


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So much colour. I think I’ll go for the yellow ones for the master bedroom… Before and after post next time?

therapeutic qualaities of colour and light


 

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