Eco-friendly shopping and bringing less plastic home, that has been a hot topic for a while. It is not always easy to be very consistent in this, even if you are quite fanatic. Many things are in plastic packaging and before you know it your entire trash bin is full of plastic foil and other non recyclable waste. You probably already recycle your glassware, paper and plastic bottles. However, you can do much more to contribute to the environment, if you do a bit of prep at home. What can you do to reduce your weekly plastic waste?
1. Avoid spontaneous shopping & bring reusable containers and bags
Spontaneous grocery shopping is disastrous for taking home more plastic waste. You probably don’t have a bag with you, so buy yet another € 0.05 plastic carrier bag. And if you normally bring reusable containers, pots and mesh bags with you for bulk items, chances are you don’t have those with you either . So keep random shopping to a minimum and prepare your eco-friendly shopping by making a list of what you need and bringing your own packaging as much as possible.
takeaways in tupperware
In health food shops and on the market, and increasingly also in regular supermarkets, you can simply take your own bags and containers to put in fruit and vegetables, flour, pasta, rice, muesli, spices or tea. Even if you go to a restaurant for a takeaway, you can consider bringing your own lockable tupperware instead of bringing your meal home in single use plastic or foam boxes. Because don’t you just hate throwing all this waste in the bin afterwards?. Maybe you feel a bit embarrassed or self conscious in the beginning, but you’ll be surprised how many compliments you get. And you can at least be proud of yourself! It’s a snowball effect. You’re bound to give someone else the same idea.
2. Buy in bulk
If you have an eco-supermarket or health food store in your area, it is fairly normal to buy in bulk. Large jars with pasta and rice where you can scoop out your desired amount, or large bottles or barrels from which you can drain your olive oil or detergent. If you have no possibility in your local area to buy from bulk bins, you can also try to buy large quantities of the product instead, which reduces the ratio between packaging and product. Don’t need that much? Go shopping with a friend and share the costs!
3. Eco-friendly shopping: buy fewer ingredients
You can do many different things with certain ingredients. Bicarbonate of soda for example. Very cheap and a panacea when it comes to cleaning, removing stains, unblocking the sink and of course you use it for baking powder in bread and cakes. Apparently bicarbonate of soda is even effective as a deodorant, just by making it into a paste with a bit of water and putting a little under your armpits (not tried it myself, so don’t shoot the messenger!). With a big bottle of tomato passata you can also go very many ways: soup, pasta sauce, as a basis for chili con carne, etc. You can probably think of many more simple, daily ingredients that you can use for multiple things, which means you throw away less. If you do not want waste, buy fewer items. Also good for your wallet.
4. Limit your disposable items in the kitchen
Kitchen paper and plastic film are standard items in most kitchens. Used for mopping spills up quickly, wiping the counter or the dining table and covering your food before you put it back in the fridge. Alternatives? Replace kitchen paper with your old cotton T-shirts cut up into rags, after which you wash them at high temperatures. Regarding plastic wrap, you can also simply use a plate to cover a bowl. If you want something to pack a sandwich for lunch or keep veggies fresh, consider beeswax cloths as an alternative. These wraps are coated in beeswax and are therefore easily foldable for packaging food. You can clean them with cold water and a little mild soap. Find them in the eco shops or make them yourself.
5. Recycle as a last resort
When plastics are recycled, they are actually down cycled, meaning that even if reincarnated as toothbrushes, shopping bags or more plastic bottles, the plastic ends up in landfill at some point. This is in contrast to glass or metal, which can be recycled over and over again without loss of quality. It is therefore better to immediately make positive and proactive choices when you go eco-friendly shopping and to refuse the waste directly in the store.